The BLog
Climb Stronger - How a Proper Bike Fit Unlocks Your Best Hill Performance
by: Michael BakerPublished on: 03/02/2026Strategies for road cyclists and triathletes to improve their climbing performance
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How a Professional Bike Fit Can Prevent (or Fix) the Top 5 Cycling Overuse Injuries
by: Michael BakerPublished on: 27/01/2026How a precise, individualized bike fit addresses the root biomechanical causes of overuse injuries, often resolving or preventing these problems without endless rest or physio visits
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The Best Time to Get a Bike Fit
by: Michael BakerPublished on: 12/01/2026When is the best time to schedule that fit? In my opinion, the answer is simple: as early as possible. In this post, I'll dive into the advantages of a pre-fit (getting fitted before you even buy a bike) and the tell-tale signs that your current setup might be holding you back.
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Key Benefits of Aero Helmets
by: Michael BakerPublished on: 04/11/2025How to calculate your optimal tire pressure, based on key factors such as your weight, bike weight, tire width, setup (tubeless or inner tubes), and terrain.
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